Kanna Herb Relieves Anxiety and Stress

The Kanna herb has been used by South Africans for centuries to relieve anxiety and stress. As you may know stress can lead to numerous health concerns. Once you take Kanna you will feel a suppression of your anxiety and elevated mood. But its important to know many people sell faux-kanna so make sure you […]

What you should be taking for a whiter smile

If you’ve read my blog before, you know that I am a strong believer that diet is the number one contributor to your overall health. When it comes to the health of your teeth, this statement is an important rule to follow. By drinking cokes and eating sugary foods it can deteriorate the enamel and […]