Tag Archives: rwanda

Want to be healthy, skip the gym

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You must be surprised by the title, someone is saying not to exercise? Well, this is not entirely the case. I know many people who will go to the gym for two hours a day ,and then thats their exercise for the entire day. They will sit at home and they will continue to sit […]

Rwanda’s “little secret” helps us with our health problems?

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What if I told you there was a “little secret” in Rwanda that can fight internal inflammation, lower your blood pressure, reduce migraines and so much more. Rejoice hot sauce lovers, spicy connoisseurs, and foodies galore cause Rwanda’s Akabanga hot sauce, could be the relief to so many of our health problems. Akabanga in Kinyarwanda […]